Resistance Band Training App 1.8.0

Resistance Band Training App 1.8.0

Muslim Zabirov – Freeware – Android iOS
out of 101 votes
Latest Version
1.8.0
Safe to install
Title: Resistance Band Training App 1.8.0
Operating Systems:
  • Android
  • iOS
License: Freeware
Date added: 10/02/2024
Publisher: Muslim Zabirov
Rating: Download client to rate!
Changelog: The latest version contains bug fixes and performance improvements.

Screenshots (Click to view larger)

Related products


0-100 Pushups Trainer

Join the millions participating in the Zen Challenge Series! Transform from 0 to 100 Pushups in just 8 weeks with a proven program!

0-20 Pullups Back Trainer

Join the Zen Challenge Series, a widely popular program with millions of participants worldwide! This particular challenge is designed to take you from 0 to 20 pull-ups in just 6 weeks.

100 Push-ups BeStronger

The "100 Push-Ups - Be Stronger" app is a structured workout program designed to enhance upper body strength through a focused approach to push-up training.

1000 jumping rope BeStronger

Jumping rope is a widely recognized cardiovascular exercise with benefits for weight management and enhancing athletic performance across various disciplines such as fitness, martial arts, and crossfit.

200 Push Ups - Home Workout

Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!

50 Pull-ups workout BeStronger

Transform Your Upper Body with the 50 Pull-Ups Workout

Abs in 30 Days at Home

For those aspiring to achieve defined abs and a toned six-pack without the luxury of time for gym visits, the "Abs in 30 Days at Home" app serves as a convenient solution.

Abs, Core, Back - Home Workout

Revamp Your Fitness Routine with Fitify's Comprehensive Home Workout App

Arm Workout & Chest Workout

Optimize your results with a comprehensive arm and chest workout application, featuring exercises for biceps, triceps, and pectoral muscles.

B42: Pro Soccer Training

Master Your Soccer Skills with B42: Pro Soccer Training

Back Workout & Exercises

Healthy & Strong Back Workout by Fitness Coach offers daily workout routines suitable for individuals of all experience levels.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Barbell Home Workout

Enhance muscle mass and improve strength through a structured barbell workout regimen. Access the application to obtain comprehensive resources: Preset workout plan Illustrated exercises targeting various muscle groups Voice prompts for …

BEAT81 - HIIT Fitness Classes

Revitalize Your Workout with BEAT81's Engaging HIIT Classes

Bleep Test - UK Police

The application serves as a practical tool for individuals preparing for the Multi Stage Fitness Test (MSFT), commonly known as the Bleep Test, utilized by police officer recruits in accordance with the standards set forth by the College …

Body Measurement & BMI Tracker

Track Your Fitness Journey with Precision

BodyFit Fitness Training Coach

Transform Your Fitness Journey with BodyFit

Bodyweight Workout at Home

Transform your physique with a bodyweight workout regimen. Achieve your fitness goals with these challenging strength workouts: 50 pull-ups 50 hanging leg raises 100 dips 100 burpees 150 push-ups 150 bench dips 200 sit-ups …

Bosch Leveling Remote

Precision at Your Fingertips with Bosch Leveling Remote

Boxing Interval Timer

Elevate Your Training with Boxing Interval Timer

Brazilian Jiu Jitsu Training

The Fitivity app offers a comprehensive learning experience for Brazilian Jiu-Jitsu (BJJ), catering to practitioners from beginner to advanced levels.

btwb: WOD Tracking

btwb, the leading workout tracker, offers a comprehensive platform for fitness communities, both in-person and remotely. With over 100 million recorded results and counting, we are globally recognized as the largest workout log.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Chair Exercises

Chair Exercises: A Guide to Staying Fit and Active While Seated. Remaining physically active and maintaining fitness levels is crucial for individuals of all ages.

Daily Workouts

Achieve Your Fitness Goals with Daily Workouts

Dumbbell Workout at Home

Start your home workout and strength training journey with just a pair of dumbbells. Our program is designed to help you build muscle, increase strength, and improve your overall fitness level.

Exercise Timer

The Exercise Timer app is a highly customizable interval timer that is widely used for various types of training, including interval training, HIIT training, Tabata, and even yoga.

Exerprise Workout Meal Planner

EXERPRISE is a groundbreaking workout and meal plan generator that uses advanced filtering technology to create personalized and effective fitness programs tailored to your unique goals and lifestyle.

Fastrack Reflex Vox

Fastrack Reflex Vox: The Perfect Companion for Fitness Enthusiasts

Fastrack Smart World

Stay organized and stylish with Fastrack Smart World app!

Fit Vegan Queens

Fit Vegan Queens is a vegan fitness and coaching application designed to support your wellness journey. Through this program, users receive personalized workout plans, weightlifting routines, and plant-based nutrition guidelines.

Fitbanx

Fitbanx is a digital platform that serves as a marketplace for workout enthusiasts, offering a variety of fitness brands, trainers, coaches, social media influencers, and athletes sharing real-time workout experiences.

Fitbod: Workout & Gym Planner

Fitbod offers a comprehensive approach to fitness through its personalized workout planner, leveraging artificial intelligence to enhance your training experience.

FITIFY 1-on-1 Personal Trainer

Get your personalized weekly fitness plan tailored to your goals and lifestyle, designed by a dedicated personal trainer. Achieve your fitness goals with Fitify's one-on-one remote personal training.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitness Coach Pro - by LEAP

Developed by Leap Fitness Group, a leading fitness developer recognized on Google Play, Coach serves as a personal fitness assistant designed for use in the comfort of your home.

FitProSport Full Version

Your exercise sessions will reach their full potential with the assistance of a professional fitness trainer called "FitProSport." Key features of the paid version include: Over 500 straightforward and efficient exercises tailored for …

Flexibility Workout Exercises

Fitivity is designed to help individuals improve their flexibility. Enhancing flexibility offers a myriad of benefits, whether you are an athlete striving to expand your range of motion and speed up muscle growth, or simply aiming to …

Flexy:Stretching & Flexibility

Unlock Your Body's Potential with Flexy!

Ganbaru Method

Revolutionize Your Productivity with Ganbaru Method

Go Kegel - Kegel Exercises

Strengthen Your Core with Go Kegel: A User-Friendly Fitness Companion

Great Abs in 8 weeks

The Great Abs app presents a structured approach to developing core strength and achieving a toned midsection. Promising visible results in just eight weeks, this application caters to users at all fitness levels.

Gym Trainer Fitness Workout

Different workout plans are available to help you organize your weekly fitness routine at the intensity level you desire.

HASfit Home Workout Routines

Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …

Height Increase Workout

The Height Increase no equipment app is a comprehensive and science-based home workout app designed to help individuals grow taller naturally and boost self-confidence.

Hexfit

This app has been specifically designed for clients who are working with fitness professionals that use Hexfit. As a client, this application provides you with convenient access to your files.

HIIT & Cardio Workout

Cardio, HIIT & Aerobic Workouts by Fitify offers a range of free workouts and exercises designed to elevate heart rate and promote fat burning.

Home Workout in 30 Days

Seeking ways to shed weight and eliminate belly fat? Interested in developing six-pack abs and achieving a healthier body? Limited on time to visit the gym?

IRONMAN Tracker

Stay in the Race with IRONMAN Tracker

Jump Rope Counter with Calorie

Jump Rope Counter is an innovative app designed for jump rope enthusiasts who seek an efficient way to track their workouts.

Jump Rope Training App

The Jump Rope App offers a convenient way to incorporate jump rope workouts into your fitness routine. With quick and effective workouts that can fit into even the busiest schedules, this app provides a fun new approach to achieve a …

Jump Rope Workout Program

If you are looking to enhance your calorie-burning and fat-busting HIIT workouts, consider incorporating jump rope exercises.

Jump Rope: Stamina Workout

Burn calories, lose weight, and increase your maximum stamina with personalized workout plans that only require 15 minutes a day. These adaptive trainings are tailored to your feelings, ensuring fast results within just one week.

Kegel Trainer - Exercises

Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles. Tired of repetitive routines that don't challenge you?

KegelUp: Men's Health App

The men's health app offers a structured approach to enhancing core strength through Kegel exercises specifically tailored for men.

KegelUp: Men's Health Trainer

Welcome to the men's health app, created to provide you with Kegel exercises aimed at strengthening your pelvic floor muscles. Delve into routines that not only enhance your intimate health but also contribute to your overall well-being.

Kettlebell

Kettlebell Workouts is a comprehensive video coaching app designed to enhance your fitness regimen through targeted kettlebell exercises.

Kettlebell Home Workout

Build muscle and increase strength with the Kettlebell Workout app. Experience a comprehensive training program, thoughtfully designed to help you achieve your fitness goals.

learn floor gymnastics

Floor exercise is a discipline within the realm of gymnastics renowned worldwide. Typically performed in gymnasiums, the floor, a training ground measuring 12 x 12 meters, is integral to this art.

LES MILLS+: home workout app

Transform Your Fitness Journey with LES MILLS+

Multi Counter

Multi Counter is an app that offers multiple counters and group functionality. It provides an intuitive interface for various counting needs, allowing users to categorize their counters through custom groups.

NoiseFit Focus

Pave the way to optimal fitness with the NoiseFit Focus app, a comprehensive solution for all your athletic and health monitoring requirements.

Pelvic Floor & Kegel Trainer

Review of the 8-Week Guided Kegel Trainer for Men & Women The 8-Week Guided Kegel Trainer offers a structured approach to enhancing pelvic health for both men and women, underpinned by scientific principles.

Perfect Abs in 30 Days

Achieving well-defined abdominal muscles often seems daunting, yet a commitment of just 10 minutes a day could lead to significant results.

Plyometric Training - Athletic

Fitivity provides a platform for athletes looking to enhance their athleticism. Embark on a journey to improve your strength and explosiveness with a diverse range of Plyometric drills offered in this program, suitable for individuals from …

Plyometric Training Workouts

Fitivity offers a comprehensive approach for those looking to enhance their athletic performance. The program is designed to develop strength and explosiveness through a series of dynamic plyometric drills suitable for various skill …

Polar Beat

Transform your mobile device into a fitness tracker with Polar Beat, an advanced free app designed for fitness, running, and workouts.

Powermove - Resistance Band

Powermove is a fitness app that focuses on miniband and resistance band workouts. The app offers exclusive content created by fitness professionals to ensure effective workouts using resistance bands.

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.

Resistance Band Exercises

Get Fit at Home with Resistance Band Exercises

Resistance Band Workout by GFT

Transform Your Fitness Routine with Resistance Band Workout by GFT

Resistance Band Workout Plans

Resistance bands offer a versatile workout solution that can be utilized effectively in various settings such as at home, outdoors, or in the gym, catering to individuals of all ages.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

Resistance Bands Exercises

Strengthen Your Workout with Resistance Bands Exercises!

Resistance Bands Training

This application is centered around using resistance bands in workouts and incorporates various creative bodyweight exercises. Resistance bands offer numerous advantages, such as their high portability and convenience.

Rowing Machine Workouts

Transform your health and fitness with guided Rowing workouts. Achieve your goals and live with energy by incorporating an indoor rowing routine tailored to your needs.

Six Pack in 30 Days

Transform Your Core: Six Pack in 30 Days

Six Pack in 7 Days

Looking to achieve a defined six-pack and shed belly fat for summer? Begin honing your abdominal muscles with the highly effective Abs Workout application.

SkillRow

Technogym’s SKILLROW™ App offers a comprehensive and immersive indoor rowing experience, suitable for both home and gym settings.

Smart Fit App

The Smart Fit App is the application that provides Smart Fit customers with an even more comprehensive workout experience, both inside and outside the gym.

Smartphone Link

Smartphone Link by Garmin is a powerful software that enhances the functionality of your smartphone by seamlessly integrating it with Garmin GPS devices.

SmartWOD Workout Generator

Transform Your Fitness Routine with SmartWOD Workout Generator

Stark Resistance Band

Experience optimal results with the Stark Resistance Band! Delve into 23 exercise routines captured in high-definition video, providing you with the inspiration to achieve your fitness goals.

Stickman Animator

Stickman Animator is a user-friendly application that enables users to effortlessly create and animate stick figures. What sets this application apart from others is its remarkable speed and efficiency in creating animations.

Street Workout App

Unleash Your Strength with the Street Workout App

Stretching Workout Flexibility

Engage in daily stretching workouts to improve flexibility, relax muscles, and enhance overall well-being. This stretching workout application provides structured guidance on exercises and duration, facilitating convenient at-home practice …

STRETCHIT: Stretching Mobility

Unlock Your Flexibility with STRETCHIT: A Game Changer for Mobility

Suspension Trainer Workouts

Suspension System Workouts is an app that offers a comprehensive guide on how to utilize a suspension trainer for effective exercises. The program aims to enhance muscular strength and cardiorespiratory fitness through a range of workouts.

Suspension Workouts : Fitness

Suspension Workouts: Fitness Trainer is a comprehensive personal training app designed to support you in reaching your fitness goals. It offers a range of tools and resources to assist you in your fitness journey.

sword Maker: weapon avatar

The recent addition of an augmented reality (AR) drawing feature has brought a noteworthy enhancement to the application. Users now have the ability to trace weapons displayed on their monitors, providing a more interactive experience.

TheraBand CLX

Elevate Your Workouts with TheraBand CLX: The All-in-One Resistance Solution

Timex Fit

The TIMEX FIT app provides a seamless connection between your smartwatch and iPhone, enhancing the user experience for those looking to optimize their fitness journey.

Training music. Motivational

This application is a top choice for individuals looking to train and lose weight. Music for WorkOut Fitness Sport & Gym offers a wide variety of high-quality audio tracks and songs for workouts, fitness routines, training sessions, and …

Treadmill Workout: Walk & Run

This review explores the features of a guided treadmill workout app designed to cater to runners of all levels. Regardless of your experience, the app provides a range of structured training plans that can help you achieve personal fitness …

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

Upper Body Training at Home

Transform Your Physique with Fitify's Upper Body Training

VerticalJumpTraining

If you're an athlete, improving your vertical leap can greatly enhance your performance in various sports such as basketball, gymnastics, and volleyball.

Virtuagym Coach

Introducing Virtuagym Coach App: A Powerful Solution for Personal Trainers Are you looking for a comprehensive and user-friendly coaching app to enhance your personal training services? Look no further! Virtuagym Coach App is the answer.

WeGLOW: Home Workout for Women

The WeGLOW at-home workout app for women stands out in the realm of functional training, offering a comprehensive platform designed to enhance female fitness.

We're Working Out - Al Kavadlo

Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.

Wing Chun Trainer

Master Your Martial Arts with Wing Chun Trainer

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

Woman Butt Home Workouts

Transform Your Glutes at Home with SpartanApps' Latest Offering

Workout Motivational Music

Get Pumped with VBApps' Workout Motivational Music!

Workout Timer - HIIT Tabata

Hybrid Interval Timer: A Comprehensive Workout Tool Elevate your training sessions with the versatile Interval Timer app, the ideal companion for all your fitness routines.

Zaksy Workouts - Daily Fitness

7 & 10 Minute Workouts The Zaksy fitness program offers concise, effective workouts designed to fit into busy schedules. Ranging from 7 to 10 minutes, these high-intensity sessions are crafted to boost metabolism and can be performed …

Zeno Gym On Demand

Elevate Your Fitness Routine with Zeno Gym On Demand

Latest Updates


pdfMachine White 20.40

pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.

QR-Code Generator 5.5.3

Create Custom QR Codes with Ease

Steam 2025-04-28

Revolutionizing the Gaming Industry: Steam Brings Endless Entertainment to Your Fingertips

FastStone Image Viewer 8.0

FastStone Image Viewer: A versatile and speedy image viewing software.

AVG AntiVirus FREE 25.4.10086

Effective Protection Against Malware with AVG AntiVirus FREE

Avast Free Antivirus 25.4.10086

Top-notch protection for your devices with avast! Free Antivirus!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Grim Quest - Old School RPG Grim Quest - Old School RPG
Nostalgic Adventure Awaits in Grim Quest - Old School RPG
HiOS Launcher 2024 - Fast HiOS Launcher 2024 - Fast
HiOS Launcher 2024: A Speedy Interface with Style
My Health Planner My Health Planner
Organize Your Wellness Journey with My Health Planner
The Globe and Mail The Globe and Mail
Stay Informed with The Globe and Mail: Your Daily News Companion
Collage Lite Collage Lite
Create Stunning Collages Effortlessly with Collage Lite
Spider-Man: Ciudad Bajo Ataque Spider-Man: Ciudad Bajo Ataque
Swing into Action with Spider-Man: Ciudad Bajo Ataque
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!