Resistance Band Training App 1.8.0

Resistance Band Training App 1.8.0

Muslim Zabirov  ❘ Freeware
Android iOS
aus 101 Bewertungen
Neueste Version
1.8.0
Sicher
EXCELLENT User Rating

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands. This app is designed to help users increase their muscular strength, improve posture, and enhance balance.

One of the app's main advantages is its simplicity. It reminds us that a little effort can go a long way in improving our fitness. Instead of relying on complex gadgets or heavy weights, all you need is a stretchy band to push your body beyond its limits.

The portability and easy storage of resistance bands make them ideal for various settings, such as home workouts, hotel stays, or even cramped gym spaces. With their low cost and versatility, resistance bands are one of the most convenient workout tools available. They offer a wide range of exercises that can be performed with just one piece of equipment.

The app features beginner, intermediate, and advanced exercises that target every muscle group in the body. By incorporating resistance band training into your routine, you can enhance both strength and flexibility.

Key App Features:

  • Monthly fitness challenges with resistance bands, including 30-day and 14-day challenges
  • A vast library of 5 to 30-minute resistance band workouts that can be accessed anytime and anywhere using your mobile device
  • A customizable workout timer with intuitive audio and visual cues
  • A screen to review workout details before starting a session, allowing you to focus on specific muscle groups
  • Activity tracking to monitor your workout completion, track progress, and estimate total calories burned
  • The ability to create personalized workouts using the app's exercise library

Resistance bands provide a unique approach to weight loss and muscle toning. By targeting stabilizer muscles that are often neglected, these bands offer a holistic workout experience that can help achieve a more defined and muscular physique.

Übersicht

Resistance Band Training App ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Muslim Zabirov entwickelt wird.

Die neueste Version von Resistance Band Training App ist 1.8.0, veröffentlicht am 02.10.2024. Die erste Version wurde unserer Datenbank am 24.01.2024 hinzugefügt.

Resistance Band Training App läuft auf folgenden Betriebssystemen: Android/iOS.

Die Nutzer haben Resistance Band Training App eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


0-100 Pushups Trainer

Join the millions participating in the Zen Challenge Series! Transform from 0 to 100 Pushups in just 8 weeks with a proven program!

0-20 Pullups Back Trainer

Join the Zen Challenge Series, a widely popular program with millions of participants worldwide! This particular challenge is designed to take you from 0 to 20 pull-ups in just 6 weeks.

10 Fitness

The 10 Fitness Gym app is a comprehensive tool designed to enhance the member experience across all our locations. Priced at just $10 per month with no contractual commitments, it offers an accessible option for those seeking a …

100 Push-ups BeStronger

The "100 Push-Ups - Be Stronger" app is a structured workout program designed to enhance upper body strength through a focused approach to push-up training.

1000 jumping rope BeStronger

Jumping rope is a widely recognized cardiovascular exercise with benefits for weight management and enhancing athletic performance across various disciplines such as fitness, martial arts, and crossfit.

20 pullups: 0 to 20 pull ups

The Pullups app provides a structured training program aimed at developing upper body strength, particularly targeting the back and arms.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

L Lexware FinanzManager DDBAC onlinebanking 2022
Verwalten Sie Ihre Finanzen effizient mit dem Lexware FinanzManager DDBAC Online-Banking 2022!
KeyCtrl KeyCtrl
Steigern Sie Ihre Produktivität mit KeyCtrl!
Magix PhotoStory on CD and DVD Deluxe Magix PhotoStory on CD and DVD Deluxe
Erstellen Sie ganz einfach atemberaubende Foto-Diashows mit Magix PhotoStory auf CD und DVD Deluxe.
WinSysClean X7 PRO WinSysClean X7 PRO
Steigern Sie die Leistung Ihres PCs mit WinSysClean X7 PRO!
CutOut professional CutOut professional
Verbessern Sie Ihre Fotobearbeitung mit CutOut professional by Franzis.de!
Nuance PDF Viewer SE Nuance PDF Viewer SE
Nuance PDF Viewer SE: Vereinfachen Sie die Anzeige von Dokumenten
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!

Neueste Updates


Multiplication Table - Times 1.02

This educational application offers a structured approach to learning multiplication tables, incorporating quizzes and audio assistance to facilitate at-home practice.

Wave Sounds 1.1.0

The wave sounds offered by this application provide a soothing auditory environment reminiscent of a seaside retreat. Users can imagine lying on the beach, immersed in the gentle rhythm of the waves under warm sunlight.

Shooter: Space Age! 1.2.0

Space Age presents a fast-paced and demanding 2D arcade-style space shooter experience. The core gameplay involves navigating through waves of enemy ships, while avoiding incoming asteroids, and collecting coins to upgrade equipment and …

Urdu Italian Translator 2.1

The Urdu Italian Translator application offers a reliable solution for translating words and texts between Urdu and Italian.

Ahkam e Shariat 2.0

Ahkam e Shariat Part 1, 2, and 3 offers a comprehensive compilation of Islamic jurisprudence, authored by Imam e Ahlesunnat Alahazrat Imam Ahmed Raza Khan Barelvi.

Benklo - Gift Cards 1.2.1

Benklo presents a streamlined platform for selling gift cards, emphasizing efficiency, security, and user convenience. Designed to accommodate both newcomers and experienced traders, the platform aims to facilitate a smooth transaction …