Resistance Band Training App 1.8.0

Resistance Band Training App 1.8.0

Muslim Zabirov – Freeware – Android iOS
z 101 głosów
Najnowsza wersja
1.8.0
Sejf do zainstalowania
EXCELLENT User Rating

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands. This app is designed to help users increase their muscular strength, improve posture, and enhance balance.

One of the app's main advantages is its simplicity. It reminds us that a little effort can go a long way in improving our fitness. Instead of relying on complex gadgets or heavy weights, all you need is a stretchy band to push your body beyond its limits.

The portability and easy storage of resistance bands make them ideal for various settings, such as home workouts, hotel stays, or even cramped gym spaces. With their low cost and versatility, resistance bands are one of the most convenient workout tools available. They offer a wide range of exercises that can be performed with just one piece of equipment.

The app features beginner, intermediate, and advanced exercises that target every muscle group in the body. By incorporating resistance band training into your routine, you can enhance both strength and flexibility.

Key App Features:

  • Monthly fitness challenges with resistance bands, including 30-day and 14-day challenges
  • A vast library of 5 to 30-minute resistance band workouts that can be accessed anytime and anywhere using your mobile device
  • A customizable workout timer with intuitive audio and visual cues
  • A screen to review workout details before starting a session, allowing you to focus on specific muscle groups
  • Activity tracking to monitor your workout completion, track progress, and estimate total calories burned
  • The ability to create personalized workouts using the app's exercise library

Resistance bands provide a unique approach to weight loss and muscle toning. By targeting stabilizer muscles that are often neglected, these bands offer a holistic workout experience that can help achieve a more defined and muscular physique.

Przegląd

Resistance Band Training App to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Muslim Zabirov.

Najnowsza wersja Resistance Band Training App jest 1.8.0, wydany na 02.10.2024. Początkowo był to dodane do naszej bazy na 24.01.2024.

Resistance Band Training App jest uruchamiany w następujących systemach operacyjnych: Android/iOS.

Użytkownicy Resistance Band Training App dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


0-100 Pushups Trainer

Join the millions participating in the Zen Challenge Series! Transform from 0 to 100 Pushups in just 8 weeks with a proven program!

0-20 Pullups Back Trainer

Join the Zen Challenge Series, a widely popular program with millions of participants worldwide! This particular challenge is designed to take you from 0 to 20 pull-ups in just 6 weeks.

100 Push-ups BeStronger

The "100 Push-Ups - Be Stronger" app is a structured workout program designed to enhance upper body strength through a focused approach to push-up training.

1000 jumping rope BeStronger

Jumping rope is a widely recognized cardiovascular exercise with benefits for weight management and enhancing athletic performance across various disciplines such as fitness, martial arts, and crossfit.

200 Push Ups - Home Workout

Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!

50 Pull-ups workout BeStronger

50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at Home Key Features: 11 workout programs Quick statistics monitoring your progress Training history log Data backup and remote server data restore Reminder feature for …
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

Intel Driver & Support Assistant Intel Driver & Support Assistant
Z łatwością aktualizuj swój system Intel
Autodesk Identity Manager Autodesk Identity Manager
Bezpieczna i usprawniona kontrola dostępu dzięki programowi Autodesk Identity Manager
Epson Printer Connection Checker Epson Printer Connection Checker
Zapewnij bezproblemowe drukowanie dzięki narzędziu Epson Printer Connection Checker
F FastKeys
Zwiększ swoją produktywność dzięki FastKeys
IObit Uninstaller IObit Uninstaller
IObit Uninstaller: Twoje najlepsze rozwiązanie do skutecznego usuwania oprogramowania!
Audacity Audacity
Z łatwością edytuj i nagrywaj dźwięk za pomocą oprogramowania Audacity.
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


Alef Omega 1.1.0

Alef Omega provides a comprehensive tool for students engaged in the study and memorization of biblical vocabularies across multiple languages, including Hebrew, Greek, Aramaic, Latin, and Syriac.

Francis Energy 8.3.0

When you register for a complimentary Francis Energy account, you gain access to the app's array of features, including: Real-time availability checking of chargers Access to charger details and the ability to save preferred charging …

Pop It Fidget Toys 3D Coloring 2.1

The "Pop-It Antistress 3D Coloring" application offers a comprehensive platform for relaxation and stress relief through interactive and creative activities.

Open Tee: Golf GPS & AI Caddy 2.1

Open Tee offers a comprehensive digital tool for golfers seeking to enhance their game through advanced mapping and tracking features.

Reflect - Your Daily Journal 1.0.1

Reflect: Your Personal Mood Tracker & Journal Reflect serves as a comprehensive platform for documenting daily emotions and experiences, allowing users to engage in thoughtful reflection on their personal lives.

Pintura Life 2.1.13

Registration and Login Upon purchasing the PINTURA hardware, users can register using their email address to access the application free of charge.