Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands. This app is designed to help users increase their muscular strength, improve posture, and enhance balance.
One of the app's main advantages is its simplicity. It reminds us that a little effort can go a long way in improving our fitness. Instead of relying on complex gadgets or heavy weights, all you need is a stretchy band to push your body beyond its limits.
The portability and easy storage of resistance bands make them ideal for various settings, such as home workouts, hotel stays, or even cramped gym spaces. With their low cost and versatility, resistance bands are one of the most convenient workout tools available. They offer a wide range of exercises that can be performed with just one piece of equipment.
The app features beginner, intermediate, and advanced exercises that target every muscle group in the body. By incorporating resistance band training into your routine, you can enhance both strength and flexibility.
Key App Features:
- Monthly fitness challenges with resistance bands, including 30-day and 14-day challenges
- A vast library of 5 to 30-minute resistance band workouts that can be accessed anytime and anywhere using your mobile device
- A customizable workout timer with intuitive audio and visual cues
- A screen to review workout details before starting a session, allowing you to focus on specific muscle groups
- Activity tracking to monitor your workout completion, track progress, and estimate total calories burned
- The ability to create personalized workouts using the app's exercise library
Resistance bands provide a unique approach to weight loss and muscle toning. By targeting stabilizer muscles that are often neglected, these bands offer a holistic workout experience that can help achieve a more defined and muscular physique.
개요
Resistance Band Training App 범주 홈 & 취미 Muslim Zabirov개발한에서 Freeware 소프트웨어입니다.
Resistance Band Training App의 최신 버전은 2024-10-02에 발표 된 1.8.0. 처음 2024-01-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Resistance Band Training App: iOS.
Resistance Band Training App 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
2024-12-03
|
Free MP3 Cutter Joiner for MAC 7.4 |
2024-12-03
|
Punkt Skupu 18.5.4 |
2024-12-03
|
Uni Faktura 18.5.4 |
2024-12-03
|
Skład Opału 18.5.4 |
2024-12-03
|
LicenseCrawler 2.15.0.2842 |
| 2024-11-28 | Critical updates: Microsoft patches vulnerabilities |
| 2024-11-26 | Use a free UpdateStar Pack to setup your software in 2025 |
| 2024-11-22 | Wireshark 4.4.2 update available |
| 2024-11-21 | US government wants Google to sell the Chrome browser |
| 2024-11-20 | 7-Zip update fixes vulnerability |
최신 리뷰
 |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
|
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
|
 |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
 |
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
 |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
 |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
